EPSOM SALTS 1kg Hydrated magnesium sulphate, used as a relaxant and added to baths to sooth the skin, The name is derived from a bitter saline spring at Epsom, Surrey, England whichContains the salt in solution. Epsom salt Baths are an excellent way of combating stress and alleviating muscular aches, pains and as part of a detox regime. The high magnesium content in Epsom salt baths facilitates the removal of acids through the skin. They are, therefore a wonderful natural treatment for sportsmen and women as well as people suffering from arthritis and rheumatism. Place 500mg of Epsom salts and pour into a hot bath. Place a cold, damp towel around your neck and soak in the both for twenty minutes. Without using soap the effectiveness of this treatment can be observed in the dirt ring and dark water at the end of the bath. A quick warm shower will rinse away any residue that may clog up the pores again. If you have any medical condition it is important to seek advice from your GP or health practitioner before using Epsom salts.