A gentle herbal sedative formula, containing five herbs that work in harmony to promote a more relaxed response to the stress of modern day living. It  may be beneficial for individuals who suffer from anxiety states, restlessness, nervous irritability and insomnia. Ingredients : Valerian, Scullcap, Black Cohosh, Jamaican Dogwood and Cayennein a veggie cap. Suggested dosage: two capsules three times daily after meals.